Sunday, August 2, 2015
This sure has been a rough summer losing some great athletes and even better people. If you aren't aware Shope is off to new adventures in Australia. She flies out Tuesday. Shope, You will be greatly missed. You've raised the bar here and have made the rest of us better athletes. Thank you for all your help at the gym over the last few months. You have been a tremendous help and I will miss you greatly in many ways. Wishing you the best of luck on this new chapter in your life.
Snatch Speed Ladder